HOW TO IMPROVE YOUR MEMORY?
HOW TO IMPROVE YOUR MEMORY:-
Memory is our ability to store and retrieve
information.
Memory is the faculty of the mind by which information is encoded, stored, and retrieved.
LEARNING AND MEMORY ARE THE TWO IMPORTANT HIGHER FUNCTIONS OF THE NERVOUS SYSTEM.
LEARNING MEANS TO GATHER EXPERIENCE OR KNOWLEDGE FOR FUTURE USE.
LEARNING IS IMPOSSIBLE WITHOUT MEMORY AND MEMORY HAS NO MEANING WITHOUT LEARNING.
EFFECTIVE WAYS TO IMPROVE YOUR MEMORY:-
1)Give your brain a workout.
2)Exercise boosts brain power.Do not skip the physical exercise.
3) Stressed brains don't learn the same way.So don't take stress.
4)Sleep well.sleep is necessary for improve your brain.
5)Rest enough.
6)Make time for friends.Friendship is a relationship of mutual affection between people.
7)HAVE A LAUGH.Research has found that watching funny and comedy video or programme , this increased the levels of beta-endorphins-hormone has a positive effect on mood.
THANK YOU*LOVE YOU ALL😗😚😍
Memory is our ability to store and retrieve
information.
Memory is the faculty of the mind by which information is encoded, stored, and retrieved.
LEARNING AND MEMORY ARE THE TWO IMPORTANT HIGHER FUNCTIONS OF THE NERVOUS SYSTEM.
LEARNING MEANS TO GATHER EXPERIENCE OR KNOWLEDGE FOR FUTURE USE.
LEARNING IS IMPOSSIBLE WITHOUT MEMORY AND MEMORY HAS NO MEANING WITHOUT LEARNING.
EFFECTIVE WAYS TO IMPROVE YOUR MEMORY:-
1)Give your brain a workout.
2)Exercise boosts brain power.Do not skip the physical exercise.
3) Stressed brains don't learn the same way.So don't take stress.
4)Sleep well.sleep is necessary for improve your brain.
5)Rest enough.
6)Make time for friends.Friendship is a relationship of mutual affection between people.
7)HAVE A LAUGH.Research has found that watching funny and comedy video or programme , this increased the levels of beta-endorphins-hormone has a positive effect on mood.
THANK YOU*LOVE YOU ALL😗😚😍
Good 👍
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ReplyDeleteA very short and educative write up. Keep up it friend!
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